Teacher. Facilitator. Trainer.

currently Serving Chicago in-person and global clients virtually

I Am That.

Tat tvam asi.

तत् त्वम् असि

I Am That. Tat tvam asi. तत् त्वम् असि

Hi, I’m Emma.

(she/her)

It took so much to be here today.

Following transformative adventures living in Belgium, Australia, and Japan, I was led to the practice of yoga on the sacred island of O‘ahu, Hawai‘i.

I realized radical self-love when I became a yoga teacher. And a lot changed after that.

Yoga is the container in which I have been able to grieve deep losses from my early life, cope with daily mental health challenges, and belong to loving communities all over the world. For someone who isn’t quite sure where “home” is, this was essential. It’s why I continue to practice.

I often draw from yoga philosophy and other creative“off-the-mat“ rituals to help my clients discover a practice that is sustainable and joyful for them.

My teaching style is grounded, beginner-friendly, and intentional to my client’s needs in body, mind, and spirit.

Now, yoga.

Atha Yoga Anuśāsanam.

अथ योगानुशासनम्

Now, yoga. Atha Yoga Anuśāsanam. अथ योगानुशासनम्

What has my yoga practice looked like lately?

✦ Sacred daily walks to Lake Michigan (sadhana)

✦ Veganism (ahimsa)

✦ Taking a class when I’m feeling it (asana)

  • 200 hr Yoga Teacher Training (Yoga Under the Palms, O’ahu, Hawai’i)

  • 50 hr Yoga Sculpt Training (Yoga Under the Palms, O’ahu, Hawai’i)

  • 300 hr Yoga Teacher Training (Zen Yoga Garage, Chicago, Illinois)

Training & Certifications

Anything but Asana

Asana is a Sanskrit word meaning “posture” or “seat.” It’s the physical practice of yoga that we often find in studio classes, on YouTube, etc.

Anything But Asana is a guide on how to integrate “off-the-mat” yoga practices seamlessly into your daily life.

Why should you care?

  • Regulate your nervous system

  • Re-align with yourself and purpose

  • Accept your release of control

Testimonials

  • “Emma gifts confidence and freedom to all that have the pleasure of practicing with her. Emma’s off-the-mat yoga practice drips into her teachings and themes seamlessly.”

    -Bailey

  • “Emma brings an incredible energy to her room. I feel very comfortable to listen to my body’s needs in her class, and I always leave feeling lighter emotionally and more empowered. “

    -Jennifer

  • “I always feel like I’m floating after one of Emma’s sessions. She consistently prioritizes her students’ needs and wants, and her personality truly embodies the values of yoga. I highly recommend taking Emma’s classes if you want to feel more connected to your mind, body, and soul.”

    -Kelsey

Class Reviews